I build authentic, vibrant, and transformative therapeutic relationships that are real, gritty, and infused with humor, insight, and deep care. My practice is a sanctuary for those navigating life’s darkest moments, major transitions, or the journey of becoming their truest selves—whether coming of age, redefining identity, or stepping into new chapters. I’m here to offer emotional medicine, compassionate witness, and unwavering kindness, tending to both the shadows and the light with equal reverence.  

My approach centers on fostering joy, resilience, rebellion, and levity as vital components of healing. Using Internal Family Systems (IFS) as a cornerstone, I guide clients to untangle emotional knots, gain profound self-understanding, and release longstanding barriers to thriving. IFS is a powerful tool for illuminating the inner world and fostering lasting change.  

I specialize in working with individuals carrying attachment and/or relational wounds—whether from neglect, abuse, or unmet needs in early relationships. These wounds often resurface later in life, holding people back from blooming into their fullest potential. My role is to help you heal these wounds through corrective, relational experiences grounded in safety and connection.  

I embrace unconventional ideas and tailor each therapeutic journey to its own unique rhythm, moving beyond rigid 45-minute sessions. With a keen ability to diagnose and collaborate with other specialists when needed, I ensure you receive the care that best serves you. I believe in the dignity of every human, in caring fiercely, and in the power of deep connection. Expect laughter, real talk (yes, I might swear), and a space where you’ll feel truly seen.  

Let’s walk this path together toward healing, growth, and vibrant living.